Mindfulness with Dawn
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Mindfulness with Dawn
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Mindfulness with Dawn
A free monthly newsletter that includes musings and resources on mindfulness and intentional living.
By Dawn (she/her/hers) · Launched 6 months ago
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Let me read it first
Summer Vacation
On the eternal quest for a work-life balance
Dawn (she/her/hers)
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Summer Vacation
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What is enough?
Rest is resistance, joy is revolution
Dawn (she/her/hers)
May 4
3
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What is enough?
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Shedding Light on Your Values
Listen now (3 min) | An act of Spring Shedding
Dawn (she/her/hers)
Mar 18
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Shedding Light on Your Values
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Who do you expect to be when you get there?
Listen now (8 min) | Checking in
Dawn (she/her/hers)
Mar 4
3
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Who do you expect to be when you get there?
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A Self-Love Note For You
Listen now (4 min) | A how-to guide (ish) on self-love this Valentine's Day
Dawn (she/her/hers)
Feb 14
3
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A Self-Love Note For You
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Small Changes, Big Rewards
Listen now (7 min) | Rethinking grand overtures
Dawn (she/her/hers)
Feb 2
5
12
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Small Changes, Big Rewards
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January Reflections
Inviting you inside
Dawn (she/her/hers)
Jan 21
8
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January Reflections
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New year, same me
(and not upset about it)
Dawn (she/her/hers)
Jan 5
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New year, same me
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